Acclimatization and High-Altitude Resources
At Climbing the Seven Summits, our priorities are always safety and success, in that order. That’s exactly why acclimatization schedules are one of the most important pieces of our logistical planning for all of our expeditions. Sure, you’d expect a generous acclimatization schedule if you’re summiting Aconcagua or Mount Everest, but we also employ these same principles on lower objectives like Kilimanjaro and our Everest Base Camp Trek—setting ourselves apart from operators who may rush you up the mountain.
Our resources below will deepen your understanding of acclimatization and high-altitude environments. If you have any lingering questions about acclimatization, you’re welcome to send our team a note at info@climbingthesevensummits.com.
From our Blog
September 28, 2024
Understanding Acclimatization and High-Altitude Environments
July 11, 2024
Meet Phunjo Lama: Everest Speed Record Holder
April 25, 2024
On Top of the World: Julie’s Seven Summits Journey
Webinar Archives
Mountaineering 101: Understanding Acclimatization and High-Altitude
Let’s dive into the science of acclimatization and high altitude—from how it impacts your physiology to what you can do to prepare and how to avoid, recognize, and treat altitude sicknesses. This webinar and Q&A session is hosted by three top industry experts: Dr. Brenton Systermans, CTSS guide and expedition doctor; Chad Althiser from Hypoxico Altitude Training Systems; and Nick Hart from The Altitude Centre in London.
Expert Tips
Dr. Brent from CTSS on the importance of slow acclimatization schedules during an expedition.
Chad Althiser from Hypoxico on the principle of climbing high and sleeping low.
Nick Hart from the Altitude Centre on the importance of training before your expedition.
Dr. Brent from CTSS on what happens physiologically during acclimatization.
Chad Althiser from Hypoxico shares a Speed Ascent case study from an Everest summiteer.
Nick Hart from the Altitude Centre on Speed Ascent using Hypoxico Training Systems.
Speed Ascents
Our Speed Ascent programs offer considerably shorter itineraries than our standard trips. They take advantage of pre-acclimatization technology in the comfort of your own home before you depart. Click on each image below to learn about our climbs that offer a Speed Ascent option.
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