Mike Hamill on Everest: The Season, the Strategy, the People
Mike Hamill on Everest: The Season, the Strategy, the People
As the spring climbing season unfolds in the Himalayas, CTSS is once again headed up the Khumbu Valley—with 24 teams setting out to tackle a range of objectives, from trekking to Everest Base Camp to climbing some of the world’s tallest peaks. A few of those teams include our Everest Base Camp trekkers, who will spend two nights in our luxury camp inside Base Camp Proper—an experience most EBC trekkers never get.
At the helm of it all is Mike Hamill.
A six-time Everest summiteer, accomplished author, and one of the most respected names in mountaineering, Mike has spent over two decades guiding on all seven continents. He’s the mind behind CTSS and the heart of our expeditions—someone who’s climbed it all but still believes the most important part of any mountain is the people you climb it with.
As we kick off the season, we sat down with Mike to hear his reflections on Everest, his thoughts on what makes great climbers successful, and how the little details—from espresso in a solar-powered dome to being alongside like-minded teammates—can have a massive impact in the mountains.
You’ve summited Everest six times—each with its own challenges, successes, and unique moments. Looking back, which summit stands out as the most memorable for you, and what made it so special?
The last of my six Everest summits was by far the most memorable. It came in 2016, following two incredibly difficult years: the serac fall in 2014 that took the lives of 14 Sherpa in the Icefall, and the devastating earthquake and avalanche in 2015 that claimed 19 lives at Everest Base Camp. After those back-to-back tragedies, I seriously considered hanging up my boots. But the mountain had given me so many great experiences before those seasons that I decided to try one final summit attempt—to leave the mountain on a positive note. That year, I reached the summit, and the experience reignited my passion not just for climbing but for sharing it. It led me to start my own company, Climbing the Seven Summits, and here we are today, happy to still be doing what I love. Had I not gone back—and had that climb not gone the way it did—I doubt I’d still be in the climbing business today.

The trek to Everest Base Camp is an experience like no other, blending rich culture, breathtaking scenery, and an energy that’s hard to put into words—a big reason we lead our own treks through the Khumbu Valley. Along that journey, which part of the trail or maybe a specific experience holds a special place in your heart, and what makes it stand out to you?
There are so many highlights, it’s hard to choose. But a few moments I look forward to every year include:
-
- Catching the first glimpse of Everest while trekking up the Namche hill. That majestic view is a powerful reminder of just how immense the mountain is—and it also makes for the perfect rest break halfway up the climb.
-
- Taking in the view of Ama Dablam from the Everest View Hotel in Khumjung. There are few peaks in the world as striking as Ama Dablam, and when it’s framed alongside Everest and Lhotse, the scene is nothing short of breathtaking.
-
- Hiking through the rhododendron forests while they’re in bloom—there’s something magical about watching spring come alive while you’re on the trek to Everest Base Camp.
With decades of guiding experience, you’ve helped hundreds of climbers reach their goals. What qualities or traits do you see in those who are most successful in summiting Everest?

I’ve found that patience and humility are two of the most common traits among summiteers. Those who aren’t willing to wait for the right weather window or give their bodies enough time to properly acclimatize often struggle. There’s a lot of downtime on an Everest expedition, and it’s important to be able to settle in, relax, and embrace the process rather than feeling pressure to rush toward the summit. Your body needs time to rest and recover at Base Camp in order to perform well higher up. Humility in the face of such a massive challenge and being a supportive, team-focused climber go a long way in setting the right mindset for success.
That mindset—of patience, humility, and being a good teammate—isn’t just a nice-to-have. It’s essential. Over decades of guiding, I’ve learned that the real difference-maker isn’t brute strength or experience—it’s the people you share the mountain with. A strong, respectful team culture lifts everyone up. That’s why we take our No D*ckheads Policy seriously at CTSS. We’re selective—not just with guides, but with clients too. The mountain is hard enough—no one needs ego, entitlement, or selfishness, making it harder. When we build teams of humble, kind, and committed climbers, everyone does better.
CTSS is known for its well-supported expeditions, from Everest Base Camp all the way to high-altitude logistics at Camps I, II, and III. What are some ways your team elevates the Everest experience beyond just reaching the summit?
My first ten seasons on Everest, working for another company, often felt like pure suffering. The base camp setup was bare-bones—uncomfortable, cold, and far from enjoyable. I took that experience and made it a personal mission to create something better. At CTSS, we’ve built a Base Camp that’s not just functional but truly comfortable: great food, proper coffee, warm and sunny common areas, a well-stocked library, table tennis, couches—everything to make life more enjoyable and less of a grind.
That same philosophy carries through to every part of the expedition—whether it’s the trek to base camp, time in Kathmandu, or the upper camps. When climbers are comfortable, relaxed, well-fed, and well-cared-for, they’re not only happier, but they’re also more likely to succeed.
It’s part of what we call the Marginal Gains Philosophy—the idea that if you capitalize on every hidden advantage, 1% here, 1% there, gains quickly compound into a huge overall improvement. Some people might see better food or a cozy lounge as unnecessary luxuries, but for us, they’re highly strategic. We treat our climbers like the athletes they are, and we engineer every part of the expedition to help them stay strong, sharp, and ready to perform when it counts.
In a world where Everest is often reduced to stats and summit photos, Mike Hamill reminds us that real expedition success is built on something deeper: mindset, culture, and care for the mountain, the team, your Sherpa and guides, and yourself.
As our teams spread out across the Khumbu Valley this spring, carrying dreams of summit days and shared stories, Mike’s words are a grounding force. Whether it’s embracing the quiet patience that altitude demands, finding strength in the team around you, or appreciating the small comforts that help you perform at your best, his philosophy shapes every step of a CTSS climb.
This season, like every season, we’re not just climbing mountains—we’re doing it the right way.
With purpose. With humility. And with the best team on the mountain.







CTSS Climbers Begin Arriving in Kathmandu
Over the weekend, our Western Guided Team and 3 Peaks Team climbers arrived in Kathmandu for their gear checks and guide briefing before heading out to Lukla to start their trek up the Khumbu Valley.
Our Western Guided team is led by CTSS guides Nani Stahringer, Mike Bennett, and Sajjan Ghale, while Porter Crockard and Dawa Jangbu are at the helm of our 3 Peaks team.
Outside of those first two climbing teams, our Private 1:1 and Lobuche Team climbers arrived in Kathmandu yesterday. We are excited to welcome them to Nepal and anticipate that they will make their way to Lukla in a few days.
Rugged Luxury Trekkers Lead the Way Up the Khumbu Valley
Our second Rugged Luxury team has officially left Kathmandu and is on their way to Everest Base Camp! This team is guided by IFMGA Mountain Guide, 4x Everest summitteer, and former NNMGA Technical Director, Big Tendi.
After trekking to Namache, the team is resting and acclimatizing today. They will check out the famed Thamo Monastery, a Buddhist monastery that serves as a spiritual center for the local Sherpa community and trekkers.
Our first Rugged Luxury team made their way to Pheriche yesterday after a stop at the Tengboche Monastery, one of the most famous in all of Nepal. Today, the team followed in the footsteps of our second team by spending the day taking an acclimatization hike paired with some resting before moving higher up the mountain. The team has been catching sights of Ama Dablam, plus they caught their first glimpse of Everest!
You may have noticed that all our Rugged Luxury trekkers are kitted out in new Rugged Luxury jackets – the team is certainly looking sharp!
Photos from team one courtesy of Nicole Porto and team two from Big Tendi.
An Update from Tiger of the Snows Fund
CTSS owner Mike Hamill received a Khata scarf from Yandi on behalf of Tiger of the Snows Fund (CTTS’s non-profit arm) and all of our climbers and trekkers who have graciously donated to this organization.
Yandi lost her husband to a heart attack on Mount Everest several years ago, and since he was the primary breadwinner, she had no way to pay for her three daughters’ education. Luckily, Ang Pasang and Tendi Sherpa connected us with Yandi, and the Tiger of the Snows fund was able to step in to offer educational support to all three of her children. Since they live in a remote village, Yandi’s daughters go to school in a village far from their house and can only make the long trek home to see their mother when they have a week or more off from school. All three young women are incredibly dedicated to their studies and are getting excellent marks in school, which their mother is very proud of!
Mike shared with the CTSS team what an honor it was to receive the scarf from Yandi while he was in Kathmandu. These moments help bring things full circle for our team and, hopefully, for all of you. Our deepest gratitude goes out to everyone who climbs and treks with CTSS because you help fund TOTS, making this type of support possible. This Khata is yours.

The Himalayan Spring Climbing Season is ON!
The Himalayan spring climbing season has arrived, and we’re kicking things off with one of our favorite treks–in classic CTSS style. Our first group of Rugged Luxury Everest Base Camp trekkers have started their way up the Khumbu Valley after arriving in Kathmandu for a guide briefing, gear checks, and a team dinner at the renowned Le Sherpa restaurant.
This group is led by Everest summiteers Walter Hailes and Pega Sherpa. Once the team touched down in Lukla, they made their way to Phakding for their first day of trekking. Day two took the team to Namche Bazaar, the Sherpa capital of the world. Check out a few of the photos from the team below, courtesy of Nicole Porto. Stay tuned for more; our second wave of Rugged Luxury trekkers arrive in Kathmandu tomorrow!
We want to extend our warmest welcomes to all of our trekkers and climbers and those loving families and friends following along.
Elbrus Expedition Beta & Route
Elevation: 5,642m or 18,510ft
Duration: 12 Days
Continent: Russia
Route: Southside Route
Difficulty: Beginner
Special Considerations: Russian tourist visas need to be secured in advance and can take time for you to organise so it is important to commit to Elbrus as early as possible.
Route Choice
We have chosen the Southern climbing route to give you the best chance of summiting Mt. Elbrus. This is known as the “trade route” on the mountain and rightfully so. It offers the least technical climbing and a minimum of crevasse hazards en route to the top.
All of our expeditions incorporate a slow acclimatization schedule giving you the best chance of summiting without experiencing altitude illness, and are organized by world renowned guide and expeditions leader, Mike Hamill. More than 150 climbers have stood atop Mt. Elbrus under Mike’s direct guidance.
Every expedition originates in St. Petersburg where we explore this colorful city before flying to Mineralnye Vody in the Elbrus region.
Once in the Elbrus region we will spend several days acclimatizing based out of our mountain Chalet while enjoying the local cuisine. We then move up to our mountain hut and make a summit bid after a few days of acclimatization. If we summit on time we will use our contingency days to relax back down in the valley, exploring, horse riding, and enjoying Russian Banya before flying to Moscow.
Here in the largest city in Russia, we will tour Red Square, the Kremlin, see St Basil’s Cathedral and visit various other sights of historic importance. We then transfer to the airport to start our journey home. You are welcome to extend your trip should you wish.
Climbing Mt. Elbrus requires solid fitness, an ability to perform well at altitude, the mindset to be away from home for several weeks, and a desire for rugged adventure travel. The Caucasus region of Russia is still a remote and rugged place off the beaten path an is true adventure travel. When away from the major cities don’t expect lattes and blazing fast internet. We will be traveling on glaciated terrain with crampons, harnesses and ice axes and clipping in to fixed ropes. Not to worry if you haven’t done these skills before as we will lead you through a complete snow and climbing school as one of our acclimatization days prior to the summit bid.

Managing Nature’s Call on Everest: Down Suits for Women
Managing Nature’s Call on Everest: Down Suits for Women
Let’s face it: being a woman in the mountains brings unique challenges—and using the bathroom is high on that list. Now, add being tucked into a down suit in the death zone on Everest, and the question becomes, how do you go to the bathroom? More importantly, what features should your down suit have to make this process as smooth as possible?
We sat down with Seven Summits summiteer Meghan Buchanan, who shared some practical advice for women based on her wealth of experience facing this reality in extreme conditions. When it comes to down suits, the type of zipper can make all the difference. Meghan’s insights on the pros and cons of two common options can help you decide what works best for you. Here’s what we learned:
Half-Moon or Rainbow Zipper:
This style of suit has a half-moon-shaped zipper on the seat of the pants. Sometimes, this style is called a rainbow zipper; both names are a reference to the shape it takes on your down suit. This style allows you to fully unzip the seat of your suit and drop the extra material to your knees with ample room to squat and use the bathroom.
Half-Moon Down Suits We Love:
- Feather Friends Expedition Down Suit (drop-seat rainbow zipper)
- Mountain Hardwear Women’s Absolute Zero Suit (rainbow rear-zip)
- The North Face Women’s Himalayan Suit (rainbow drop-seat)

- Easy to unzip and re-zip
- Provides ample wiggle room to pull down the rest of your pants
- Simplifies the management of other layers
- Extra material or flap can get in the way
- Careful attention is required to avoid mishaps
- Limited compatibility with pee funnels unless the suit has a front zipper
Zip-Through Zipper:
This style of suit has a zipper that goes from the front to the back of your pants along the middle seam between your legs. You will find a variety of product descriptions and names, like the RAB two-way front zip and the Gnara GoFly zipper, but all are a reference to the placement of the zipper on your down suit. This style allows you to unzip the inseam of your suit and either squat down or use a pee funnel to use the bathroom.
Zip-Through Products We Love:
- RAB Expedition 8000 Suit (two-way front zip)
- Gnara Go There Pants (hiking pants)
- Gnara Midweight Base Layer Bottoms (base layer)
- Eliminates the hassle of managing extra material while using the bathroom
- Works better with a pee funnel, even without an extra front zipper
- Can be slightly harder to unzip and re-zip
- Can be tricky to access and adjust your other layers

Meghan’s Personal Solution: The Modified Half-Moon
Meghan swears by the half-moon design, which she retrofitted by sewing a loop handle that runs laterally just above the zipper. Here’s the play-by-play on how this works from Meghan:
- Step 1: Unzip your half-moon zipper
- Step 2: Pull the rear material down to an appropriate length
- Step 3: Reach your hand through your legs from the front and grab the loop handle
- Step 4: Gather the extra material towards the front of your body and down suit
- Step 5: If you need both hands, clip the loop handle to your harness or just hold on
- Step 6: Pull down your pants as needed, squat down, and relieve yourself—hooray!
- Step 7: Stand up, release or unclip the loop hand, and rezip your down suit
Meghan’s modification should look something like this ➜

This loop handle lets you keep the extra material, or the flap, out of the way and ensures quick and easy access without removing your harness. Meghan has also been known to clip a carabiner to the loop, which can make it easier to find and hold onto the loop. This method has worked perfectly for Meghan and allowed her to keep things simple when using the bathroom on Everest.
Practical Tips from Meghan:
- Practice Makes Perfect: Meghan’s guide on Denali emphasized the importance of practice. There, Meghan learned to use her pee funnel and practiced while wearing her gear and gloves and even in front of others. Don’t hesitate to practice at home, wearing all of your gear, of course, so you know exactly what to do when you’re on the mountain. By honing these skills, you will ensure you feel confident and efficient when you need them the most.
- Build a Schedule: On extended expeditions, your body becomes a machine. Pay attention to your schedule and plan around it. Knowing your routine helps you anticipate when you’ll need to go to the bathroom and what options you might have.
- Open Communication: Talk to your guides, your team, and even your expedition leaders like Mike Hamill. Don’t be embarrassed, especially as a woman. Open conversations about your needs will ensure that everyone is on the same page.
- Be Prepared: Don’t forget to carry a WAG bag for areas like the Khumbu Icefall. Knowing the terrain will help you be mindful of where and when you can go to the bathroom.
- Keep It Lighthearted: On Meghan’s first group pee experience, her team made sure the environment was fun and supportive, making the whole moment a bit more approachable. Everyone looked away, but they knew what was happening, setting a comfortable tone for the rest of the expedition.
Final Thoughts:
Meghan’s mantra is to take ownership of your needs. Using the bathroom on the side of a mountain as a woman is undoubtedly more complex, but with the right mindset, it doesn’t have to be an obstacle. Meghan encourages everyone to embrace the challenge and not let bathroom logistics hold them back from achieving their goals. Prepare, practice, and communicate; whether you’re tackling Everest or climbing closer to home, take the time to get comfortable with your gear and own your needs.
“Don’t let needing to pee keep you from reaching the next level.”
– Meghan Buchanan

Masters Mountaineering Survey Thank You
Do you have other ideas on how to shape our Masters Mountaineering Program?
Drop us a message below or mail us at info@climbingthesevensummits.com